One-on-One

 

Do you wish to take control over your own training, but lack input to the daily training? Have you already started or are you just about to start, but left with unresolved questions about how to go about it the most appropriate way?

TriBikeRunCoach offers you ONE ON ONE conversation in the fields of swimming, how to build up strength, biking and running. The essential is not the level, but the determination to move in a positive direction.

Subjects which could inspire you!

  • To find optimizing possibilities for the individual athlete

  • Optimizing the way you train

  • Planning according to the season, construct your training and how to progress

  • Advice and guidance regarding how to start your training

  • Coach sessions within the fields of swimming, building up body strength, biking and running

  • Physiology regarding training, diet, and advice about nutrition

 

It is important to emphasize that it is you alone as an athlete, who decides, which subjects will be approached at the meetings. It is possible to arrange physical meetings. If this is not possible, the conversation will be through Skype or by phone call.

Price: 399 dkr/hour*

By buying a voucher for 5 sessions, the price will be: 1750 dkr.

For more information and booking please call: +4540156501

*All prices includes VAT

PERSONAL COACHING  TRIATHLON  DIET AND NUTRITION  RUNNING  BIKING  STRENGTH  TRAINING PEAKS  100% INDIVIDUAL  EAT TO PERFORM  LACTATE TEST  IRONMAN  OPTIMIZING  LECTURES  RUNNING EXERCISES RUNNING TECHNIQUES POWER WATT   TRIATHLON COACH  SWIMMING  VIDEO ANALYSIS WKO4  CROSSBIKING TT

 

Tribikeruncoach - v/ Leif Lundstrøm - Fiilsvej 7 - 7500 Holstebro - Tlf.: 40156501  Mail: info@tribikeruncoach.dk