Tribikerun - Gold

 

Sports: Running, biking and triathlon.

The client: The elite athlete, age-group athletes and people, who are ambitious regarding their training.

The goal: To be able to complete half- and full marathon, half- and full Ironman competitions. Moreover, a duathlon and Powerman. To optimize ones performance, time etc.

TriBikeRunCoach – ambitious. With the package offered you will receive a higher frequency when it comes to updating your training. In this way, alignment with the current shape is ensured. The training is based on the same philosophy, which applies to all our programs, namely that all training has to be based on feed-back from the previous training.

TriBikeRunCoach – gold

TrainingPeaks Premium Athlete Edition                          - Included

 

Start-Up Interview/Consultation                                    - Included

 

Follow up consultation                                                  - Included

 

Goal Planning                                                               - Included

 

Individualized Plan Tailored to your Needs                     - Included

 

Communication Frequency                                           - Unlimited

Training Schedules Posted                                            - Weekly

Training Schedule Updates                                            - Up to four times per month

Pre-race and post-race analyses                                   - Included

 

HR/Power/GPS File Review                                            - Unlimited

WKO 4 Analyse                                                            - Included

 

Free participation I Workshop

 

Pricing

$299/month

Plus $99 start-up

 

PERSONAL COACHING  TRIATHLON  DIET AND NUTRITION  RUNNING  BIKING  STRENGTH  TRAINING PEAKS  100% INDIVIDUAL  EAT TO PERFORM  LACTATE TEST  IRONMAN  OPTIMIZING  LECTURES  RUNNING EXERCISES RUNNING TECHNIQUES POWER WATT   TRIATHLON COACH  SWIMMING  VIDEO ANALYSIS WKO4  CROSSBIKING TT

 

Tribikeruncoach - v/ Leif Lundstrøm - Fiilsvej 7 - 7500 Holstebro - Tlf.: 40156501  Mail: info@tribikeruncoach.dk