Tribikerun - Silver
Sports: Running, cycling, duathlon and triathlon.
The client: The elite athlete, age-group athletes and people, who are ambitious regarding their training.
The goal: To be able to complete half- and full marathon, half- and full Ironman competitions. Moreover, a duathlon and Powerman. To optimize ones performance, time etc.
Tribikeruncoach – Silver. With the package offered you will receive a higher frequency when it comes to updating your training. In this way, alignment with the current shape is ensured. The training is based on the same philosophy, which applies to all our programs, namely that all training has to be based on feed-back from the previous training.
TrainingPeaks Premium Athlete Edition included
Start-Up Interview/Consultation - Included
Follow up consultation - Included
Goal Planning - Individualized Plan Tailored to your Needs - Included
Communication Frequency - 1 call and 4 e-mails per month
Training Schedules Posted - Monthly
Training Schedule Updates - 1 per month
Pre-race and post-race analyses - Included
pre-race HR/Power/GPS File Review - Weekly
WKO 4 Analyse - Included
Free participation I Workshop - Included
Plus $99 start-up