Tribikerun - Bronze

 

Sports: cycling, running, triathlon, duathlon, rowing.

​

The client: The beginner, age-group athletes.

​

Goal: To ensure the correct start of the course of the training; 3, 5, 10 km to ½ marathon, ¼ ironman. Duathlon competitions.

​

Tribikeruncoach 1 offers you the right foundation to build up your body. The needs you will have for creating an understanding of the process in your activity will be met.

​

The program is intended for the athlete, who wishes to have a fundamental structure on his/her training, as well as increasing his/her understanding of the relation between the body and the training one does. This structure is the foundation for all good training and improvement of the shape.

​

Description of Tribikeruncoach – Bronze:

​

TrainingPeaks Premium Athlete Edition                                 - Included

Start-Up Interview/Consultation                                           - Included

Follow up consultation                                                         - None

Goal Planning                                                                       - Included

Individualized Plan Tailored to your Needs                            - Included

Communication Frequency                                                 - 2 e-mails per month

Training Schedules Posted                                                   - Monthly

Training Schedule Updates                                                  - 1 per month

Pre-race and post-race analyses                                          - Add. pricing

HR/Power/GPS File Review                                                   - Weekly

WKO 4 Analyse                                                                   - None

Free participation I Workshop                                              - Add. Pricing

​

Pricing

$99/month

Plus $99 start-up